Someday's I just wish I was naturally thin and in shape. It is hard work trying to plan & manage your food! It is so much easier to just eat whatever is available & whatever you feel like.
I think that is my internal roadblock with food. I have to be so intentional to eat healthy. For me, it does not happen automatically or naturally.
This means sometimes I feel cranky about it (like right now!).
I want to stop thinking about it & just let life happen. I know what happens when I do this, so I have to keep fighting, even when I really don't want to, to make good choices.
I think what is harder for me than feeling cranky about trying to manage my food is how I feel when I do not. I get so frustrated with myself & I feel terrible. If I overeat or make bad choices or whatever, I feel physically bad & mentally I beat myself up.
Sometimes there is no winning!
So I will try to be less cranky about managing my food b/c I know if I do not, the second part of the emotional roller coaster is worse!
I will continue to work through this!
What is the hardest thing about being healthy for you?
Life in the Green Room
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